Team Shop
Coming in June!
Patriot Parent Page
Summer Strength and Conditioning Information
7:00 AM TO 10:00 AM
(See calendar for details)

7:00 to 8:00 - Lifting Session #1
8:00 to 9:00 - On the Field (Whole Team)
9:00 to 10:00 - Lifting Session #2

Make sure to bring VHSL Physical (Last Year's Physicals will only work until June 31st.)
Cleats, Sneakers, Water Bottle. 

Performance Select Football Camp

Warhill Sport Complex, Williamsburg VA

Wednesday, July 21st, 2021

The cost is $50 Dollars per player

We will leave FC at 11:30 AM and return around 11:00 PM.

This is the team camp we will be attending this year. Players will be provided dinner. This is a padded team camp that will lead us right into the season starting the following week. 

Questions? Contact Coach Traister

FC Football Participates in Clean The Bay Day

Summer School Information
FC Students attend summer school at Cox High School.
Click on the PDF for Important Information!
Coach Traister

Hello First Colonial Football Players, Parents, and Supporters! My name is Ty Traister and I am incredibly humbled and proud to be the Head Football Coach at FC.


Below is information on myself, my vision for the future of FC Football, as well as specific information on Strength and Conditioning that will be starting Monday, May 3rd.


If you have any questions please feel free to reach out to me.

Thank you and Go Patriots!

Ty Traister


Coming Soon... is brought to you by
Thank You Ynot Italian for your support of FC Football!
Thank You Maddux Orthodontics for your support of FC Football!